Popeyes Blackened Chicken Tenders Recipe

Who doesn’t crave the tantalizing flavors of Popeyes Blackened Chicken Tenders? These succulent strips of chicken, perfectly seasoned and seared to perfection, are a true delight for the taste buds. But what if you could recreate that same mouthwatering experience right in your own kitchen? Yes, you read that correctly! In this article, we’re going to uncover the secrets behind Popeyes Blackened Chicken Tenders recipe, allowing you to savor the goodness of this iconic dish whenever you please.

Unveiling the Ingredients

Before we dive into the cooking process, let’s gather all the necessary ingredients to whip up our own batch of Popeyes Blackened Chicken Tenders. You’ll need:

For the Chicken:

  • Fresh chicken tenders (about 1 pound)
  • Buttermilk (1 cup)
  • All-purpose flour (1 cup)
  • Cajun seasoning (2 tablespoons)
  • Paprika (1 tablespoon)
  • Garlic powder (1 teaspoon)
  • Onion powder (1 teaspoon)
  • Salt and pepper to taste

For Frying:

  • Vegetable oil (enough for frying)

The Cooking Process

Now that we have all our ingredients assembled, it’s time to get cooking! Follow these simple steps to recreate the magic of Popeyes Blackened Chicken Tenders in your own kitchen:

  1. Marinate the Chicken: Start by placing the chicken tenders in a bowl and pouring the buttermilk over them. Make sure the chicken is fully coated in the buttermilk, then cover the bowl and let it marinate in the refrigerator for at least 30 minutes, or up to overnight for maximum flavor.
  2. Prepare the Seasoning: While the chicken is marinating, mix together the all-purpose flour, Cajun seasoning, paprika, garlic powder, onion powder, salt, and pepper in a shallow dish. This will be the flavorful coating for our chicken tenders.
  3. Coat the Chicken: Once the chicken has marinated, remove it from the buttermilk and allow any excess to drip off. Then, dredge each tender in the seasoned flour mixture, making sure to coat it evenly on all sides.
  4. Heat the Oil: In a large skillet or deep fryer, heat the vegetable oil to 350°F (175°C). You want enough oil to fully submerge the chicken tenders.
  5. Fry the Chicken: Carefully place the coated chicken tenders into the hot oil, making sure not to overcrowd the skillet. Fry them in batches if necessary, cooking for about 3-4 minutes per side or until they are golden brown and cooked through.
  6. Drain and Serve: Once the chicken tenders are cooked to perfection, remove them from the oil and place them on a plate lined with paper towels to drain any excess oil. Serve hot and enjoy the irresistible flavor of Popeyes Blackened Chicken Tenders!

Tips for Success

  • Don’t Overcrowd the Pan: Frying the chicken tenders in batches ensures that they cook evenly and achieve that perfect golden brown color.
  • Adjust the Seasoning: Feel free to adjust the amount of Cajun seasoning and other spices according to your personal taste preferences. Want it spicier? Add more Cajun seasoning. Prefer a milder flavor? Cut back on the spices.
  • Serve with Dipping Sauce: Whip up a batch of your favorite dipping sauce, whether it’s tangy BBQ, creamy ranch, or zesty honey mustard, to take these chicken tenders to the next level of deliciousness.


With this easy-to-follow recipe, you can bring the irresistible taste of Popeyes Blackened Chicken Tenders into your own kitchen. From marinating the chicken in buttermilk to coating it in flavorful seasonings and frying it to golden perfection, every step is simple yet essential in creating a dish that will have your taste buds singing. So why wait? Gather your ingredients and get cooking – your homemade Popeyes Blackened Chicken Tenders await!

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FAQs About Popeyes Blackened Chicken Tenders Recipe

How long should I marinate the chicken tenders?

For the best flavor, marinate the chicken tenders for at least 30 minutes, or up to overnight in the refrigerator.

Can I use chicken breasts instead of chicken tenders?

While chicken tenders are ideal for this recipe due to their size and tenderness, you can certainly use chicken breasts cut into strips if preferred.

Is it necessary to use buttermilk for the marinade?

Buttermilk helps tenderize the chicken and adds a subtle tangy flavor, but if you don’t have any on hand, you can substitute with regular milk or even yogurt.

Can I bake the chicken tenders instead of frying them?

Yes, if you prefer a healthier alternative, you can bake the chicken tenders in a preheated oven at 375°F (190°C) for about 20-25 minutes or until they are cooked through and crispy.

What can I serve with Popeyes Blackened Chicken Tenders?

These chicken tenders pair perfectly with a variety of side dishes such as coleslaw, macaroni and cheese, cornbread, or a simple green salad for a complete and satisfying meal.