1: Introduction Discover delicious and quick Mediterranean diet snack ideas for busy moms to enjoy after a long day at the office.

2: Greek Yogurt with Fresh Berries Indulge in a creamy Greek yogurt topped with a mix of fresh berries for a sweet and satisfying snack.

3: Hummus and Veggie Sticks Dip crunchy veggie sticks like carrots and cucumbers into savory hummus for a nutritious and flavorful treat.

4: Mediterranean Trail Mix Create a custom trail mix with nuts, seeds, dried fruits, and dark chocolate for a convenient and energizing snack.

5: Stuffed Grape Leaves Savor the flavors of Mediterranean cuisine with stuffed grape leaves filled with rice, herbs, and spices.

6: Feta Cheese and Olives Combine creamy feta cheese with flavorful olives for a simple and satisfying snack that's packed with nutrients.

7: Whole Grain Toast with Avocado Spread mashed avocado on whole grain toast for a delicious and filling snack that's loaded with healthy fats.

8: Roasted Chickpeas Crunch on crispy roasted chickpeas seasoned with herbs and spices for a protein-packed and satisfying snack.

9: Greek Salad Skewers Thread cherry tomatoes, cucumber, feta cheese, and olives on skewers for a fun and refreshing snack that's perfect for busy moms.