1:
Start your day with a healthy Mediterranean twist! These 10-minute breakfasts are perfect for busy moms looking after their heart health.
2:
Savor a refreshing Greek yogurt parfait with berries and nuts for a protein-packed breakfast that will keep you energized all morning.
3:
Whip up a quick avocado toast with cherry tomatoes and a sprinkle of feta cheese for a delicious and heart-healthy breakfast on the go.
4:
Indulge in a creamy smoothie bowl made with bananas, spinach, and a dollop of almond butter for a nutrient-rich morning boost.
5:
Enjoy a slice of whole grain toast topped with mashed avocado, smoked salmon, and a drizzle of olive oil for a satisfying and heart-healthy breakfast option.
6:
Treat yourself to a warm bowl of oatmeal topped with fresh fruits, nuts, and a dash of cinnamon for a comforting and nourishing start to your day.
7:
Try a Mediterranean-inspired frittata filled with veggies, herbs, and a sprinkle of feta cheese for a savory and heart-healthy breakfast dish.
8:
Whip up a batch of homemade granola with nuts, seeds, and dried fruits for a crunchy and flavorful breakfast that will keep you satisfied.
9:
Experiment with different Mediterranean flavors and ingredients to create a variety of delicious and heart-healthy breakfast options that will delight your taste buds.